“The only constant is change”. Yes, we know. That doesn’t make it always easy or pleasant! The last 2 years have brought fast, interconnected changes that we were not expecting. Undoubtedly, there are more changes to come. How can we use what energy we have left in the best possible way, and continue moving forward? In this presentation we will:
- Examine the process every individual goes through during change.
- Discuss what you might notice in yourself and others at different points during change
- Develop actions, skills, and ways of thinking to navigate changes
- Integrate individualized plans to thrive through change
When we consider our individual process and needs, we are prepared to take actions to not only survive change, but to thrive during change.
