Search for tag: "exhale"

Tai Chi for Beginners | Session 4 of 4

Taijiquan (or tai chi) is a meditative martial…

+8 More
From  Tong-Reen Tan 0 likes 83 plays 0  

Tai Chi for Beginners | Session 3 of 4

Taijiquan (or tai chi) is a meditative martial…

+7 More
From  Tong-Reen Tan 0 likes 57 plays 0  

Tai Chi for Beginners | Session 2 of 4

Taijiquan (or tai chi) is a meditative martial…

+7 More
From  Tong-Reen Tan 0 likes 93 plays 0  

Tai Chi for Beginners | Session 1 of 4

Taijiquan (or tai chi) is a meditative martial…

+7 More
From  Tong-Reen Tan 0 likes 526 plays 0  

Mindfulness Tea Meditation with Gong Fu Teaware

Part of our series on Mindfulness and Tea. We…

+22 More
From  Erik Fausak 0 likes 136 plays 0