51:51duration 51 minutes 51 seconds
Tai Chi for Beginners | Session 4 of 4
Taijiquan (or tai chi) is a meditative martial…
49:22duration 49 minutes 22 seconds
Tai Chi for Beginners | Session 3 of 4
49:39duration 49 minutes 39 seconds
Tai Chi for Beginners | Session 2 of 4
49:28duration 49 minutes 28 seconds
Tai Chi for Beginners | Session 1 of 4
04:53duration 4 minutes 53 seconds
Mindfulness Tea Meditation with Gong Fu Teaware
Part of our series on Mindfulness and Tea. We…