Search for tag: "tai chi"

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51:51 Tai Chi for Beginners \| Session 4 of 4 Tai Chi for Beginners \| Session 4 of 4	Tai Chi for Beginners \| Session 4 of 4 Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn… tai chi meditation taiji movement breath body stretch exhale inhale From Tong-Reen Tan 0 likes 29 plays 0
49:22 Tai Chi for Beginners \| Session 3 of 4 Tai Chi for Beginners \| Session 3 of 4	Tai Chi for Beginners \| Session 3 of 4 Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn… tai chi meditation taiji movement breath body stretch exhale From Tong-Reen Tan 0 likes 16 plays 0
49:39 Tai Chi for Beginners \| Session 2 of 4 Tai Chi for Beginners \| Session 2 of 4	Tai Chi for Beginners \| Session 2 of 4 Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn… tai chi meditation taiji movement breath body stretch exhale From Tong-Reen Tan 0 likes 30 plays 0
49:28 Tai Chi for Beginners \| Session 1 of 4 Tai Chi for Beginners \| Session 1 of 4	Tai Chi for Beginners \| Session 1 of 4 Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn… tai chi meditation taiji movement breath body stretch exhale From Tong-Reen Tan 0 likes 127 plays 0