Healthy UC Davis is a campus-wide initiative dedicated to making UC Davis the healthiest community in the nation. With four focus areas in Food and Nutrition, Mental and Emotional Well-being, Physical Activity, and Smoke and Tobacco Free, the initiative has brought the Nourish program, Open Access Resources, Walking Loops, the BreatheFree Tracker, and many other programs to the UC Davis community. After its first successful year in 2018, Healthy UC Davis received five years of funding from the Office of the Chancellor. Our wish is that Healthy UC Davis continues to offer relevant programming, while increasing its reach and impact within the UC Davis community for years to come.
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Wellness Ambassadors serve as representatives of the Staff and Faculty Health and Well-being program while supporting their colleagues in wellness messaging, programs,…
Wellness Ambassador Mini Grant Q & A 2022-23
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Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and…
Tai Chi for Beginners | Session 4 of 4
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Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and…
Tai Chi for Beginners | Session 3 of 4
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Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and…
Tai Chi for Beginners | Session 2 of 4
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Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and…
Tai Chi for Beginners | Session 1 of 4
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Do you have an idea to make UC Davis the healthiest community in the nation? Learn about the Healthy UC Davis 2021 Call for Proposals in this informational session. …
Healthy UC Davis 2021 Proposals Informational…
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Looking to find ways to maximize your trip to the grocery store? Want to buy more healthy food but worried about the cost? Cooking on a budget shouldn’t mean…
Healthy Eating With A Skinny Wallet
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Many aspects of our day can influence the quality of our sleep, including the food we eat. Eating well during our awake hours can affect how fast we fall asleep and…
Nutrition Tips to Rest and Revive
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Learn about the Healthy UC Davis campus-wide initiative in this previously recorded informational session on Oct. 15, 2020. The session contains an overview of our…
Healthy UC Davis Informational Session
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An introduction to the Wake Break program. Narrated by Janel Scott, the program leader. Credits:Music: "Discovery" - JayJen and ASHUTOSH - Youtube Audio…
Healthy UC Davis Presents: Wake Break
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A brief introduction to the Nourish program on the UC Davis campus. Narrated by program lead Shantille Connolly. Credits:Music: "Pineapple" - JayJen - Youtube…
Healthy UC Davis Presents: Nourish
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A short promotional video about the Make the Healthy Catered Choice the Easy and Affordable Choice project. The narrators are registered dietitian Linda Adams, and…
Healthy UC Davis: Make the Healthy Catered Choice…
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An introduction and brief description to the Smoke and Tobacco Free Initiative on the UC Davis Campus. The narrators are staff lead Keavagh Clift and student coordinator…
Healthy UC Davis: The Smoke and Tobacco Free…
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People’s theories about their own intelligence and abilities have a significant impact on their motivation, effort, and approach to challenges. Those who have a…
Growth Mindset in the Workplace - WorkLife
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In this informational panel presentation, hear from three perspectives on the health impacts and addiction related to vaping. Christy D’Ambrosio, a mother whose…
Vaping Presentation - Healthy UC Davis
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