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HDE 131 Spring 2023, Lecture 3.2, Part 3 duration 24 minutes 44 seconds HDE 131 Spring 2023, Lecture 3.2, Part 3 HDE 131 Spring 2023, Lecture 3.2, Part 3	HDE 131 Spring 2023, Lecture 3.2, Part 3 stress strategies sleep pandemic ways stressors behaviors coping nature strategy resources spaces meditation relaxation response body energy care lecture emotions From Lindsey Partington 0 likes 169 plays 0
Work-Life Skills for the New World of Work 051722 duration 46 minutes 51 seconds Work-Life Skills for the New World of Work 051722 Work-Life Skills for the New World of Work 051722	Work-Life Skills for the New World of Work 051722 From the time of our very first breath until our last, the majority of individuals will experience various stressful situations and changes. As we go through times of change and high anxiety that… stress care bit minute moment sleep body things minutes meditation place ways exercise compassion brain affirmations symptoms challenge practices folks From Laura Rogers 0 likes 15 plays 0
Tai Chi for Beginners \| Session 4 of 4 duration 51 minutes 51 seconds Tai Chi for Beginners \| Session 4 of 4 Tai Chi for Beginners \| Session 4 of 4	Tai Chi for Beginners \| Session 4 of 4 Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn… tai chi meditation taiji movement breath body stretch exhale inhale From Tong-Reen Tan 0 likes 55 plays 0
Tai Chi for Beginners \| Session 3 of 4 duration 49 minutes 22 seconds Tai Chi for Beginners \| Session 3 of 4 Tai Chi for Beginners \| Session 3 of 4	Tai Chi for Beginners \| Session 3 of 4 Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn… tai chi meditation taiji movement breath body stretch exhale From Tong-Reen Tan 0 likes 28 plays 0
Tai Chi for Beginners \| Session 2 of 4 duration 49 minutes 39 seconds Tai Chi for Beginners \| Session 2 of 4 Tai Chi for Beginners \| Session 2 of 4	Tai Chi for Beginners \| Session 2 of 4 Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn… tai chi meditation taiji movement breath body stretch exhale From Tong-Reen Tan 0 likes 58 plays 0
Tai Chi for Beginners \| Session 1 of 4 duration 49 minutes 28 seconds Tai Chi for Beginners \| Session 1 of 4 Tai Chi for Beginners \| Session 1 of 4	Tai Chi for Beginners \| Session 1 of 4 Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn… tai chi meditation taiji movement breath body stretch exhale From Tong-Reen Tan 0 likes 232 plays 0
Tea Meditation (Bowl) duration 3 minutes 46 seconds Tea Meditation (Bowl) Tea Meditation (Bowl)	Tea Meditation (Bowl) Grab a bowl from your kitchen, some tea and hot water. Join us for this mindfulness tea moment that will hopefully be incorporated into your routine to de-stress and improve well-being. mindful meditation tea water breath t. awareness practice bowl lungs drink pause cup eyes ball breathing moments thoughts healing kind warmth feeling From Erik Fausak 0 likes 158 plays 0
Mindfulness Tea Meditation with Gong Fu Teaware duration 4 minutes 53 seconds Mindfulness Tea Meditation with Gong Fu Teaware Mindfulness Tea Meditation with Gong Fu Teaware	Mindfulness Tea Meditation with Gong Fu Teaware Part of our series on Mindfulness and Tea. We have a podcast, infograph and more at https://www.library.ucdavis.edu/news/mindfulness-tea-meditation/ This series was created by Zoe Peralta-Page,… wellbeing destress de-stress water seconds breathing cup box steeping warmth eyes breaths teapot inhale exhale everyday place teas tea journey meditation step times From Erik Fausak 0 likes 65 plays 0
UCCSS 10-8 Tech & Ethics: Digital Exit… duration 12 minutes 36 seconds UCCSS 10-8 Tech & Ethics: Digital Exit… UCCSS 10-8 Tech & Ethics: Digital Exit Strategy4	UCCSS 10-8 Tech & Ethics: Digital Exit Strategy4 mind thoughts facebook charge attention media minds meditation lot emotions thing america latin behavior users space response weeks power studies From Martin Hilbert 0 likes 13 plays 0
Panel on Black Feminist Thought, Performance and… duration 29 minutes 0 seconds Panel on Black Feminist Thought, Performance and… Panel on Black Feminist Thought, Performance and Activism (02-17-2017)	Panel on Black Feminist Thought, Performance and Activism (02-17-2017) Panel 1 communism bush (band) 1950s prof capt recreation & fun black people political radicalism poetry spirituality literature effects politics meditation feminism laughter generations happiness From ATS Video 0 likes 57 plays 0
Danielle Heard Mollel duration 23 minutes 39 seconds Danielle Heard Mollel Danielle Heard Mollel	Danielle Heard Mollel No Justice...Peace: Fighting the Fight with Black Feminism's Tradition of Radical Compassion, and Radical Self-Love spirituality prof capt religion eastern religions black people political radicalism justice & rights gender equality crime religions buddhism effects law and justice gender studies meditation national or ethnic group laughter feminism From ATS Video 0 likes 166 plays 0