Search for tag: "meditation"

Work-Life Skills for the New World of Work 051722

From the time of our very first breath until our last, the majority of individuals will experience various stressful situations and changes. As we go through times of change and high anxiety that…

From  Laura Rogers 0 likes 10 plays 0  

Tai Chi for Beginners | Session 4 of 4

Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn…

From  Tong-Reen Tan 0 likes 2 plays 0  

Tai Chi for Beginners | Session 3 of 4

Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn…

From  Tong-Reen Tan 0 likes 4 plays 0  

Tai Chi for Beginners | Session 2 of 4

Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn…

From  Tong-Reen Tan 0 likes 8 plays 0  

Tai Chi for Beginners | Session 1 of 4

Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn…

From  Tong-Reen Tan 0 likes 60 plays 0  

Tea Meditation (Bowl)

Grab a bowl from your kitchen, some tea and hot water. Join us for this mindfulness tea moment that will hopefully be incorporated into your routine to de-stress and improve well-being.

From  Erik Fausak 0 likes 60 plays 0  

Mindfulness Tea Meditation with Gong Fu Teaware

Part of our series on Mindfulness and Tea. We have a podcast, infograph and more at https://www.library.ucdavis.edu/news/mindfulness-tea-meditation/ This series was created by Zoe Peralta-Page,…

From  Erik Fausak 0 likes 27 plays 0  

UCCSS 10-8 Tech & Ethics: Digital Exit Strategy4

From  Martin Hilbert 0 likes 9 plays 0  

Panel on Black Feminist Thought, Performance and Activism (02-17-2017)

Panel 1

From  ATS Video 0 likes 52 plays 0  

Danielle Heard Mollel

No Justice...Peace: Fighting the Fight with Black Feminism's Tradition of Radical Compassion, and Radical Self-Love

From  ATS Video 0 likes 145 plays 0