Search for tag: "meditation"

Tai Chi for Beginners | Session 1

Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn…

From  Tong-Reen Tan on July 7th, 2021 0 likes 10 plays 0  

Tea Meditation (Bowl)

Grab a bowl from your kitchen, some tea and hot water. Join us for this mindfulness tea moment that will hopefully be incorporated into your routine to de-stress and improve well-being.

From  Erik Fausak on April 21st, 2021 0 likes 20 plays 0  

Mindfulness Tea Meditation with Gong Fu Teaware

Part of our series on Mindfulness and Tea. We have a podcast, infograph and more at https://www.library.ucdavis.edu/news/mindfulness-tea-meditation/ This series was created by Zoe Peralta-Page,…

From  Erik Fausak on March 23rd, 2021 0 likes 9 plays 0  

Danielle Heard Mollel

No Justice...Peace: Fighting the Fight with Black Feminism's Tradition of Radical Compassion, and Radical Self-Love

From  ATS Video on February 17th, 2017 0 likes 143 plays 0