Search for tag: "meditation"

Tai Chi for Beginners | Session 4 of 4

Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn…

From  Tong-Reen Tan 0 likes 1 plays 0  

Tai Chi for Beginners | Session 3 of 4

Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn…

From  Tong-Reen Tan 0 likes 3 plays 0  

Tai Chi for Beginners | Session 2 of 4

Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn…

From  Tong-Reen Tan 0 likes 4 plays 0  

Tai Chi for Beginners | Session 1 of 4

Taijiquan (or tai chi) is a meditative martial art that originated in China. In this class, you'll learn warm-up exercises that include gentle stretching and movements that you can learn…

From  Tong-Reen Tan 0 likes 19 plays 0  

Tea Meditation (Bowl)

Grab a bowl from your kitchen, some tea and hot water. Join us for this mindfulness tea moment that will hopefully be incorporated into your routine to de-stress and improve well-being.

From  Erik Fausak 0 likes 36 plays 0  

Mindfulness Tea Meditation with Gong Fu Teaware

Part of our series on Mindfulness and Tea. We have a podcast, infograph and more at https://www.library.ucdavis.edu/news/mindfulness-tea-meditation/ This series was created by Zoe Peralta-Page,…

From  Erik Fausak 0 likes 18 plays 0  

UCCSS 10-8 Tech & Ethics: Digital Exit Strategy4

From  Martin Hilbert 0 likes 8 plays 0  

Panel on Black Feminist Thought, Performance and Activism (02-17-2017)

Panel 1

From  ATS Video 0 likes 52 plays 0  

Danielle Heard Mollel

No Justice...Peace: Fighting the Fight with Black Feminism's Tradition of Radical Compassion, and Radical Self-Love

From  ATS Video 0 likes 144 plays 0