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01:00 UFWH 2021 - Caroline Plaza_California State… UFWH 2021 - Caroline Plaza_California State University, Northridge Response to COVID-19 Regarding Student Health, Well-being, and Basic Needs_ A Case Study	UFWH 2021 - Caroline Plaza_California State University, Northridge Response to COVID-19 Regarding Student Health, Well-being, and Basic Needs_ A Case Study students resources covid-19 student face faculty spaces workshops promotion counseling fruits vegetables access campus exercises breathing classroom efforts outreach institutions From Andrea Thompson 0 likes 0 plays 0
03:46 Tea Meditation (Bowl) Tea Meditation (Bowl)	Tea Meditation (Bowl) Grab a bowl from your kitchen, some tea and hot water. Join us for this mindfulness tea moment that will hopefully be incorporated into your routine to de-stress and improve well-being. mindful meditation tea water breath t. awareness practice bowl lungs drink pause cup eyes ball breathing moments thoughts healing kind warmth feeling From Erik Fausak 0 likes 35 plays 0
04:53 Mindfulness Tea Meditation with Gong Fu Teaware Mindfulness Tea Meditation with Gong Fu Teaware	Mindfulness Tea Meditation with Gong Fu Teaware Part of our series on Mindfulness and Tea. We have a podcast, infograph and more at https://www.library.ucdavis.edu/news/mindfulness-tea-meditation/ This series was created by Zoe Peralta-Page,… wellbeing destress de-stress water seconds breathing cup box steeping warmth eyes breaths teapot inhale exhale everyday place teas tea journey meditation step times From Erik Fausak 0 likes 16 plays 0